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January 29, 2018
benheath89 / January 29, 2018
Food & Drink

A Meat Eater’s Guide to Veganuary

A vegan is for life, not just for Christmas. Unless that is, you are me; a carnivorous being who could easily devour two or more portions of meat per day, washed down with six eggs and the obligatory whey-produced protein…

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February 23, 2017
benheath89 / February 23, 2017

Four Ways to Create a Healthier, Happier Fitness Routine

As a qualified Personal Trainer and someone who grew up on a no-wheat, low-fat diet I know a fair bit about keeping fit and what to put into my body. As an influencer and blogger, I also know a fair…

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